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Counselling / Psychology / Mental Health
Are you seeking a space where warmth, authenticity, understanding and transformation intertwine? As your therapist, I believe you deserve no less and will provide you with a space where your unique experiences are honoured, and treatment is tailored to your specific needs. Whether dealing with anxiety, perfectionism, imposter syndrome, the overwhelm of daily life, relationships, academics or transitional periods, we will conquer these challenges together as I believe you can do hard things. My approach to therapy is integrative and involves a blend of CBT, DBT, Narrative Therapy, IFS and somatic orientations to ensure that your unique needs are adequately met and the space is curated just for you.
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